Got a treadmill after the Christmas/New Years resolution rush. I have decided I am done with statins, they make my hands hurt. Well, I am on it pretty faithfully and havent lost a ounce. BP is better. Was running 140's /85-90, last time I took it it was 111/71, just now it is 129/72 with a resting pulse of 58.
I have been taking coq 10, red yeast rice, dr recommended brazil nuts, 6/week, a multi vit and doubled up on the glucosimine blend for the knees.