Home› Main Category› Clubhouse
coolgunguy
Senior MemberPosts: 6,632 Senior Member
Keto diet range report

Wide and son started "keto" (they haven't cut carbs completely, but have cut them way back) and we're coming up on one year. As you probably can imagine, sticking to any weight loss diet involves much more than just changing what you eat, and this was no different. I never considered Lori "fat" (I honestly wouldn't care), but she certainly did, and it showed. She dressed to hide herself. Suburban camouflage. Noah was much the same... lots of grays, sweat shirts, etc. He was definitely approaching maximum density.
Almost one year later, they have lost (together) ~ 200 lbs, with him losing more than half of that. She never weighed herself, so we don't know what her starting weight was and he still won't say, so that number is an educated guess.
Keto (or "keto-ish" like they do) isn't for everyone, but it certainly worked for them.
Almost one year later, they have lost (together) ~ 200 lbs, with him losing more than half of that. She never weighed herself, so we don't know what her starting weight was and he still won't say, so that number is an educated guess.
Keto (or "keto-ish" like they do) isn't for everyone, but it certainly worked for them.
"Bipartisan" usually means that a bigger than normal deception is happening.
George Carlin
George Carlin
Replies
I started a "keto-ish" diet January 2018. I estimate about 65 lbs lost, (I didn't weigh in the beginning, either.) My pants went from 40" waist to 34". I donated about $2000 in clothing to the local thrift store.
Adam J. McCleod
George Carlin
And I've gotten off my ass and exercising again.
Adam J. McCleod
Adam J. McCleod
Adam J. McCleod
D
Alcohol, Tobacco, Firearms and Explosives.... now who's bringing the hot wings? :jester:
ECHO...ECHO....echo...
Ah......One savors the hypocrisy!
Karma.........It’s a bitch.
George Carlin